mardi 30 avril 2013

Detoxification - An Ancient Ritual Diet

By Wilson Resturbee


The detox diet represents the clash between Western medicine and alternative approaches. If you're interested in this particular diet, you need to learn all you can about it. There are a variety of ways you can use this approach. This diet is not suitable for use with some diseases so if you have any existing medical conditions, exercise extreme caution.

Traditional Western medicine typically doesn't recognize adrenal weakness while holistic doctors do. Low blood pressure and chronic exhaustion are some of the symptoms of this condition. Alternative medicine attributes this condition to chronically high levels of stress. We mention this only because after treatment for adrenal weakness, holistic doctors typically place the person on a detox diet. This allows the body to eliminate toxins which helps set the stage for higher energy levels and improved health.

When properly used, the detox diet can be very beneficial, but it can also be dangerous if you have particular medical conditions. Some of the dangerous conditions to combine with the detox diet are heart disease, intestinal problems, and heart disease. Most doctors are concerned that the detox diet is so restrictive. The detox approach usually entails a very restrictive diet, at least for a short time. There are concerns of possible negative side effects, especially for teenagers and younger children.

There are far too many detox diets to discuss, here, and many of them have origins from around the world. One example are various approaches that draw on the Ayurvedic tradition from India. Pancha Karma - an Ayurvedic cleansing approach that is very popular - has three Phases - Preparation, Cleansing, and Rejuvenation. There are five steps involved with the primary function acting as a purifying therapy. The body, as well as the mind, is treated with Pancha Karma. This is done with specific foods and Ayurvedic herbs and teas, as well as fasting. These processes enhance the metabolic process and aid in the elimination of built-up waste products, poisons, and toxins.

The conditions that can be helped by the detox diet are often associated with the effects of living in an industrialized society. But more than the type of society, it is the prevalent lifestyles within that society. Your stress level and your exercise and eating habits are all major factors.




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